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"Concentrate on the correct movements each time you exercise, lest you do them improperly and thus lose all the vital benefits of their value" - Joseph Pilates

Group Classes

Our small group classes are sure to challenge you in more ways than one. Classes in Xtend Barre, Pilates Mat and PILOXING will leave your body feeling longer, leaner and stronger.

Private & Duet Sessions

Take a private session on our Pilates Reformers for a full-body workout customized to fit your goals. Duet sessions are a great way to receive individualized attention at a discounted rate.

Nutrition Services

Make an appointment with our on-site registered dietitian to keep your fitness and nutrition goals on track!

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